About Krupal

Krupal Bhagat, Registered OT, Psychotherapist

I started Kind Brain Therapy because I am passionate about helping individuals with ADHD unlock their full potential and lead fulfilling lives. Having witnessed the transformative power of tailored therapeutic approaches, I believe that everyone deserves the opportunity to thrive, regardless of their challenges. My dedication to this cause stems from a deep understanding of the unique struggles faced by those with ADHD and a commitment to making a meaningful impact on their mental health and well-being. By offering specialized Occupational Therapy and Psychotherapy services, I aim to provide the support and tools necessary for youth and adults to navigate their daily lives with confidence and success. At Kind Brain Therapy, we are driven by the belief that with the right guidance and care, every individual can achieve their personal best.

Krupal beside Kind Brain Therapy Canvas painting

About Krupal

Krupal Bhagat, Registered OT, Psychotherapist, ADHD Coach

I started Kind Brain Therapy because I am passionate about helping individuals with ADHD unlock their full potential and lead fulfilling lives. Having witnessed the transformative power of tailored therapeutic approaches, I believe that everyone deserves the opportunity to thrive, regardless of their challenges. My dedication to this cause stems from a deep understanding of the unique struggles faced by those with ADHD and a commitment to making a meaningful impact on their mental health and well-being. By offering specialized Occupational Therapy and Psychotherapy services, I aim to provide the support and tools necessary for youth and adults to navigate their daily lives with confidence and success. At Kind Brain Therapy, we are driven by the belief that with the right guidance and care, every individual can achieve their personal best.

Occupational Therapy

Enhance your daily functioning, improve time management, sensory regulation and develop daily living skills. Create routines that foster a sense of accomplishment in your life.

Psychotherapy

Explore your thoughts, emotions and behaviours, overcome challenges.

Walk & Talk Therapy

This unique approach allows us to engage in meaningful conversation while enjoying the benefits of nature. As we stroll, we'll explore your challenges in a relaxed setting, fostering genuine connections and insights that can lead to real progress.

Creative Therapy

Creative approaches, such as art and journalling can be incorporated into sessions to explore emotions and beliefs.

Somatic Therapy

Somatic therapy allows you to focus on your body. This approach cultivates a deeper connection to your physical self, helping to ground and channel your emotions and allowing you to regulate your nervous system.

Therapy for Adults

Our therapy for adults with ADHD helps you build practical skills, manage emotions, and create structure in your daily life.

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Therapy for Teens

Our therapy helps teens develop focus, time management, and coping strategies to succeed in school and beyond

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We provide support for ADHD, Autism, Anxiety, Trauma, and Depression
for both Adults and Teens

Our Services

Redefine what’s possible—live with purpose and clarity beyond ADHD.

Book a Call

Let's make therapy simple

1 Book an Appointment

Book your appointment online. Sessions are available in-person, virtual or hybrid. See our service types available that suit your needs.

2 Get started

We will meet at a cadence that works for you. Weekly or biweekly sessions are recommended at the beginning. Together, we work on challenges you are experiencing and provide you with tools for navigating and overcoming them.

3 See your growth

Break free from ADHD limitations impacting your life and feel empowered, and in control.

Our Approach

At Kind Brain Therapy, we help adults with ADHD move from feeling overwhelmed to empowered. Through compassionate occupational therapy and psychotherapy, we give you the tools to focus, feel in control, and thrive. Imagine building a life where your ADHD no longer holds you back—a life full of clarity, balance, and confidence. With our guidance, you can turn challenges into opportunities and create the fulfilling, purpose-driven life you deserve.

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